Indoor air pollution is a growing problem around the world, and it can have serious health consequences. According to the World Health Organization (WHO), indoor air pollution is responsible for more than 4 million deaths every year. This is a staggering number, and it highlights the urgent need for action to address this issue.
The sources of indoor air pollution are many, ranging from cooking and heating appliances to building materials and cleaning products. These pollutants can cause a wide range of health problems, from respiratory issues to cancer. Some of the most common effects of indoor air pollution include coughing, wheezing, shortness of breath, headaches, dizziness, and fatigue.
There are several ways to reduce indoor air pollution and protect yourself and your family from its harmful effects. Here are some solutions that can help improve the air quality in your home and create a healthier environment for you and your family.
1. Improve ventilation
2. Use air purifiers
3. Choose natural cleaning products
4. Monitor humidity levels
5. Avoid smoking indoors